[WESPORT, 08/10/2020] – According to the National Institutes of Health, one in three adolescents between 13 and 18 years old in the U.S. experiences anxiety disorder. It makes anxiety the most common mental health disorder for this age group.

When children and teenagers experience anxiety disorders, it might manifest as excessive worry, panic attacks, or other general feelings of discomfort. These episodes can cause rapid heart rate, palpitations, and chest pain, not to mention the toll they take on a young person’s mental health. In the long run, anxiety disorders can be detrimental to a person’s development and wellbeing.

For parents concerned about their adolescent child’s anxiety disorders, the Center for Cognitive and Behavioral Health is ready to help. This Connecticut-based private practice provides dialectical and cognitive-behavioral therapy designed to address anxiety disorders among people of all ages.

Individualized Approach to Treating Anxiety Disorders

The Center for Cognitive and Behavioral Health is a private group practice in Westport, Connecticut, composed of psychotherapists who provide personalized mental health services in a nurturing environment. The practice offers dialectical and cognitive-behavioral therapies to address anxiety disorders in teenagers.

The dialectical behavior therapy (DBT) is a mindfulness-based type of psychotherapy that helps people with anxiety regulate their behaviors more effectively. It involves weekly individualized therapy, group DBT skills classes, and phone coaching.

Meanwhile, the practice’s cognitive behavioral therapy is a present-oriented psychotherapy that equips teens with a variety of cognitive and behavioral techniques to help them improve the way they deal with their anxiety and its causes.
With their trained psychotherapists who work closely with the patients and their families, well-structured mental health programs, and a safe and supportive environment, the Center for Cognitive and Behavioral

Health helps teens manage mental health issues.

About the Center for Cognitive and Behavioral Health

The Center for Cognitive and Behavioral Health is a private group practice in Westport, CT. They are dedicated professionals committed to providing comprehensive mental health services for children, adolescents, adults, couples, and families.

Call The Center for Cognitive and Behavioral Health today at 1-888-745-3372 for more information about their services.