Collagen is the most abundant protein in the human body. It's the main structural protein in the connective tissues, like tendons, ligaments, cartilage, bones, and skin. It's essentially the glue that holds our body together, but it also gives skin strength and elasticity. Collagen is also the protein that helps our skin and hair grow and recover, especially during the aging process.
Collagen is an important factor behind hair growth. It makes the hair look stronger, more luscious, and healthy. It is used by the body to replenish hair loss and adjust hair growth. Collagen is produced by the body, but supplements are often used to boost the effects of this protein. Many hair and beauty products contain collagen, which is key for healthy hair growth and rejuvenation. This short guide will explain what collagen is, how it is used in hair treatments, and its enormous benefits.
Make sure to contact the best hairdresser in North Miami if you want to get the best collagen hair treatments. The best hair salons in Aventura provide the best collagen treatments.
What is collagen and how does it work?
As mentioned above, collagen is the most abundant protein in the human body. It is essentially an amino acid used by our cells to produce keratin, which is a special protein that promotes hair growth, elasticity, and strength. Collagen is critically important if you want to have strong, healthy, elastic hair. It's also important for hair hydration, as it attracts water molecules, thus making your hair look more healthy.
Collagen moisturizes
Collagen also helps moisturize your skin and hair. A small daily collagen supplement supports a healthy digestive tract. It offers protection, healing the lining of the gut. This leads to better absorption, leading to healthier skin and hair. Collagen is important if you want a healthy digestive tract, but it also works together with other components, like hyaluronic acid, moisturizing, and rebuilding the structure of the underlying skin layers. Hyaluronic acid and collagen help the follicle area become healthier and stronger. Collagen also protects the blood vessels in the dermis, which allows better diffusion of nutrients in the area.
Promotes hair growth
Collagen is an important factor behind hair growth and recovery. Hair health starts from the inside, from the follicle, which is essentially composed of collagen molecules. The integrity of collagen is affected by the natural slowdown of collagen production, which occurs as we age. The breakdown of collagen is accelerated by external factors as well, like sun damage, excess sugar, fats, and alcohol in our diets. The breakdown negatively affects our skin, nails, and hair, so a small collagen supplement can help us regrow hair. Hair loss, especially if it is visible for longer periods of time, is also caused by iron deficiency, low thyroid activity, various auto-immune diseases, various hormonal imbalances, and excessive sensitivity to dihydrotestosterone (DHT). The effects are various – some people may see hair thinning, slower growth, or complete alopecia (the hair doesn't grow at all).
Make sure to contact the best hairdresser in North Miami if you want to get the best collagen hair treatments. The best hair salons in Aventura provide the best collagen treatments.
Regenerates the follicle
Collagen is a natural oxidant, helping hair grow back quicker. Multiple studies have shown that collagen obtained from fish scales have powerful antioxidant effects. Marine collagen, for instance, is able to fight four different free radicals. Similarly, proteins similar to collagen found in tea have amazing antioxidant effects. The antioxidant effect is important because our bodies continuously produce free radicals via the various metabolic processes. These free radicals can damage the hair follicles, which leads to hair loss. Collagen acts as a powerful antioxidant in this process, neutralizing the dangerous free radicals. This promotes natural hair growth.
Collagen supplements – the pros and cons
There are various collagen supplements on the market. Here are their main pros and cons:
PROS of collagen supplements:
- collagen prevents breakages, strengthens the hair, reduces frizz, and helps your hair look better, from the root to the tip
- collagen is natural, it doesn't contain any processed chemicals; it's a natural protein produced by our bodies, and it's a natural skin and hair component; other common hair treatments contain various dangerous chemicals, like formaldehyde, which is known to cause cancer
- collagen improves the health of your hair for decades to come
CONS of collagen supplements:
- high-quality collagen supplements can be quite expensive
- although generally safe, collagen supplements may cause various side effects, especially for allergic people
- the treatment is not quick, results are visible after several months; many people say that the best results are visible after about 2 to 4 months; unfortunately, many people want to see immediate results – collagen is good, but it takes time
- after each treatment session, you will need to wait at least 4 days before washing your hair; this can be quite uncomfortable for many people
Make sure to contact the best hairdresser in North Miami if you want to get the best collagen hair treatments.
Collagen hair treatments at home
Ideally, collagen hair treatments should be done by professionals. For best results, contact the best hair salons in Aventura, where professionals know how to apply the treatment. If you can't afford professional collagen hair treatments, there is an alternative solution – your own DIY collagen mask. Here's how to do it:
The ingredients for the collagen mask:
- 1 packet of collagen – you can get this at your local beauty store
- 1 ripe banana
- ½ cup of yogurt
- 1 tablespoon of coconut oil
Here's how to prepare the collagen mask:
- mash the banana into a thick paste
- add the yogurt and stir the paste
- add the coconut oil and mix until everything is smooth and soft
- add the collagen packet and apply to your damp hair
- let it sit for about 10 to 15 minutes
- rinse and wash the hair with lukewarm water
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