As we age, our skin becomes duller. This aging process is normal and is caused by dead skin cells that stick to healthy skin. In time, this layer of dead skin gives us a dull complexion. Luckily, exfoliation is a great way to get rid of dead skin. Exfoliation can be done both on the face and the body, allowing moisturizers and serums to penetrate the skin and clean it. Exfoliation is one of the most common skin treatments in Montreal. Many dermatology clinics offer skin tag removal in Montreal.

Exfoliation – the best tools to use

Ideally, exfoliation should be done primarily with natural ingredients, like baking powder or brown sugar. These products are great for simple face and body scrubs, and they are easy to use even at home. There are other exfoliating tools you can try, but you have to pay attention to what you use.

For instance, you probably know those fluffy nylon bath things you get when you buy shampoo or body wash. Don't use them, as they are too aggressive and can damage your skin. Moreover, throw out that bacteria-infested loofah, which is also too abrasive for your skin. This is particularly true for sensitive skin.

Try to use a simple, soft washcloth. You definitely have one in your home, but if you don't, use an old t-shirt or any other soft clothing item. Use the washcloth both for your face and your body. If you want extra softness, opt for a soft bamboo baby washcloth, which is great for very sensitive skin. Just keep in mind that these items are quite difficult and take a long time to dry in the dryer.

There are other great exfoliation tools to use. For instance, you can use a dry brush, like the Swissco Deluxe Bath Brush, which can easily be used at home. Similarly, use a pair of simple exfoliating gloves, which can be used to scrub your skin in a circular motion. For the face, use a Clarisonic Mia Prima scrub.

Bath brushes are also a great option to help your skin recover after a hot bath or shower. Buy a brush with a metal or plastic handle – these are much easier to use. If your brush has a wooden handle, make sure you keep it outside the bath or shower area to avoid mildew accumulation.

How to do a scrub at home

Nothing beats an exfoliating scrub you get at a professional salon. However, there are some skin treatments in Montreal which can be quite disappointing. Ideally, you should pick professional beauty salons offering skin tag removal in Montreal if you want to get the best services. Keep in mind that prices can be quite high, starting from $150 to $400 per session. If you don't want to spend so much money on a scrub, you can do it at home. Here's how:

#1 – Apply the rejuvenating oil to your skin;

#2 – Use a dry brush on the skin, from the feet up; brush in short, light strokes;

#3 – Go into your shower; use a simple salt or sugar scrub; start from the feet and massage the skin in a circular motion; repeat the procedure all over your body;

#4 – Use lukewarm water to rinse off; then, apply a salicylic acid body wash to the skin, but focus on the knees, elbows, and heels; pay attention to the back and butt area if you usually suffer from acne;

#5 – Pat the skin dry and apply a moisturizer while the skin is still damp.

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Exfoliating tips for the face

The skin gets covered with dead skin cells every week and even daily, depending on your skin type. This layer of skin doesn't do any particular damage, but it makes your skin look much older and duller. Without proper exfoliation, the foundation you use when doing your makeup won't look ideal and the moisturizer won't properly soak in.

This is what you should to make your skin shine, look younger and healthier:

- start the exfoliation procedure in the morning; numerous studies have confirmed that the skin repairs itself at night, so the morning is the best time to clean the excess layer of dead skin cells;

- exfoliate at least once per week with a scrub; don't over-exfoliate and use soft products to do it; don't use products with granules, as they can damage the skin irreversibly; rub the exfoliating product in a simple circular motion for 30 seconds; rinse off with lukewarm water; never use hot water; if your skin is oily, use a microdermabrasion system to clean out the pores;

- always try to use natural products for exfoliating your face; for instance, use a simple paste made with baking soda and distilled water; similarly, you can use a scrub made with brown sugar and coconut oil; these simple pastes can easily clean your skin, and you can make them at home;

- if you want to save more time, sprinkle a dime-size amount of your favorite facial scrub into the cleanser; do it all once again if needed;

- obviously, there are many scrubs available on the market, but a simple, soft washcloth works great, and it's budget-friendly;

Acid and retinoids

Exfoliation can make your skin look even better if you use professional products. These professional scrubs are made of acids and retinoids, which act as microdermabrasion compounds. They also act as chemical peels or beta-alpha hydroxy pads. The most common acid used is glycolic acid, which cleans the skin profusely, even around fine lines and wrinkles. Similarly, salicylic acid helps with back, butt, and facial acne. Also, retinoid compounds exfoliate the skin better and increase cell turnover.

Don't forget the lip area

Nobody likes scaly lips. Luckily, you can get rid of scaly lips by extending the exfoliating procedure to the lip area. The process is quite simple – you only need a soft toothbrush and cosmetic Vaseline.

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