The spread of COVID-19 has made it hard for a sports person to give their best in sports! For any sports or athlete- lockdown is making it hard for them to keep up the spirit of sports. Worry Not- Dr Craig is here. He can help you to stay motivated and help boost your performance in sports.

Participation in sports, playing games to taking part in any physical activity has got shut due to the spread of pandemic corona virus. Right from the athletes, coaches to the entire sport community is appalled at the sight of events at all sport levels being cancelled and training facilities getting closed. The question that comes in the mind of a sports person is will he/she be able to continue practicing sports? How and from where will they find motivation to keep up with their performance in sports? Worry Not! Dr Craig Duncan is here! Having an extensive experience in high-performance sport- Dr Craig Duncan uses innovative and holistic approach to maximize performance in sports.

Are you finding it hard to keep up with the spirit of a sportsperson? Keep yourself motivated, dedicated and determined by reading books on sports written by Dr Craig himself. Being awarded as the Australian Sports Scientist of the year (ESSA-2014) - he has been the leading light behind the success of several sports teams and groups. The strategies and technologies developed at the highest level of performance and focuses individually on each sportsperson.

Feeling it hard to focus on sports by staying at home? Do you feel weak or stressed? Here are some quick tips that can help you to keep up the spirit of a sport professional:

Stay in Touch: We understand that social distancing must be making it difficult for you to practice sports in team or groups. Do you think you are losing team spirit by staying in isolation? Fret Not! Use social media to stay connected, stay in touch with other members of sports.

Continue Engaging in your Favorite Sport: Dr Craig- being a sports motivation podcast can give you some worthy tips to keep you motivated and help boost your performance in sports. As of now that you are staying in isolation and practicing social distancing- use this time to rest, recover, practice and learn how to progress ahead in sports.

Do Not Forget your “Why”: Even if all the sports complexes are being closed and with no competition on the horizon- reflecting and recommitting to your “why” can give you a valid reason to keep playing and practicing sports.

Want to seek motivation or learn how to maximize your potential in sports? Then, what are you waiting for? If you have any questions or want to talk to Dr Craig- feel free to connect here.

Contact Details:
Email: [email protected]
Phone: +61 430 038 736
Web: https://drcraigduncan.com.au/