Menopause is a natural cessation or stopping, of a woman's menstrual cycle. It marks the end of fertility in women. Menopause is said to have occurred when she hasn’t menstruated in 12 consecutive months. A woman undergoes menopause generally between the ages of 45 and 55.
During the onset of menopause, the period first becomes less frequent over a few months, however, in some cases they can stop altogether.
The menopausal transition may begin years before the last period. It is also referred to as perimenopause stage. During this time women may experience hot flashes, spotty menstrual cycle and other symptoms. Though people refer to this period as menopause, menopause does not occur until 1 year of the final menstrual period.
Symptoms of Menopause
While some women do not have any trouble with menopausal symptom, others may experience a difficult time with hot flashes, irritability, trouble sleeping, irritability, moodiness or even depression. If the symptoms become unbearable, you may talk to your doctor.
The menopause experience of every woman is unique. It is more severe when the menopause occurs suddenly or within a brief period.
There are some factors which can make the symptoms more severe. This includes cancer, hysterectomy and lifestyle choices like smoking. These make the symptoms more severe and also increases their duration.
The most common signs of menopause are:
• Mensuration becoming less frequent
• Heavier or lighter period than normal
• Symptoms such as night sweats, flushing and hot flashes.
Women enter post-menopause after the menopause stage. These women are more vulnerable to heart disease and osteoporosis. It is very important that you take care of yourself. Eat a heathy diet and ensure adequate calcium in your diet.
You should talk to your health care provider if you experience troublesome menopause. Or if you are younger than 45 years of age and you think you are in perimenopausal stage.

Dr Suman Lal is a Top Gynecologist in Gurgaon, with over 20 years of experience in the field. Her extensive experience and skills have made her an expert on women’s reproductive health. She visited by several women every day, whom she treats with care and has helped overcome reproductive health issues.

https://drsumanlal.in/
+91 9560 163 632
UGF – 203, Suncity Arcade, Suncity, Sector 54, Gurugram, Haryana 122011