A Good night of sleep starts with comfortable bedding and a pillow suitable to the sleeping posture. Although everyone has different mattresses, pillows, sheets, and temperatures, the only thing that remains constant is- Person’s Sleep Position. The sleep positions are Back sleepers, Stomach sleepers, and Side sleepers.
A side sleeper is someone who sleeps on their side, either left or right of their body. These kinds of sleepers often hug a pillow or tuck a pillow between the head and shoulder for a comfortable sleep. If you find your hair flattened at one side means you are in this category. Also, you can check for drool on your pillow, if it's there, means there is a good chance you are a part of these ranks.
What are the benefits of Side Sleeping?
In terms of spine health, and alignment, side sleeping is a close second to sleeping on your back. Side sleeping has a number of benefits, for example, Side sleepers suffer less low back pain and neck strain compared to other sleepers who sleep on their stomachs. Also, side sleepers do not have snoring problems. Because in research, it is found that a pillow designed specifically to the position from the head to the side reduces snoring problems. Find best pillows for side-sleepers, get $20 off on every purchase.
What pillow filling is best for Side sleepers?
Wonderful sleep is the result of a balance between a good mattress and a quality pillow suitable to your body type.
Side sleepers should always look for pillows that are comfortable for their body type and sleep posture. The Proper support makes your neck feel Floating.
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