Some types of home pain management for Fibromyalgia include:

Reducing the tension in your life
Get enough sleep at night (try to get at least seven hours of sleep each night, and if you feel exhausted during the day, take a short nap if possible)
Relaxation methods, yoga is amazing
Reduce the intake of sugar and caffeine
Eat a healthy and nutritious diet.
Fibromyalgia Pain Therapy at Home:

Fibromyalgia pain treatment at home can also be made up of particular drugs. Since no one really knows what causes Fibromyalgia, a drug developed specifically for this disorder has not yet been developed. (However, scientists are working on a cure.) Drugs for Fibromyalgia pain treatment at home typically consist of:

Anti-depressants (Paxil)
Antiepileptics (Neurontin)
Relaxing muscles (Flexeril)
Sleep drugs (Ambien)
Negative feelings are not helpful in the treatment of Fibromyalgia pain. The most important thing to do when you think about your Fibromyalgia pain treatment at home is to keep a good mindset. Fibromyalgia is not life-threatening, nor does it cause any harmful conditions, but it is pain that can be controlled.

So, you need to look at the bright side and concentrate on the positive while working on your Fibromyalgia pain therapy at home to reduce your pain levels.

Check https://www.locomotionclinic.com for more details.