Stress is an undesirable outcome people have to extreme pressure or other circumstances they are confronted within their lives. It can leave them feeling overloaded and overwhelmed by the burdens placed upon them. Stress is not always harmful. It is a common human reaction and can be beneficial in encouraging you. However, if you are feeling beaten by this tension for a long time it can affect your physical and mental health. Novissimo Counselling can help you to figure out why you feel stressed and find the much-needed strategies that can assist you to learn how to deal with stress.

Novissimo Counselling is a counselling and psychotherapy practise founded by Dr Tony Novissimo. With more than 17 years of experience in helping individuals with their mental well-being and health, the practise has gained itself a stellar reputation as a leading establishment and their prominence continues to grow as former clients advocate the high levels of services offered.

The practise that operates in Warwickshire and Richmond Upon-Thames provides confidential and private counselling to treat several conditions including anxiety, depression, obsessive-compulsive disorders, addiction, stress and many more. Sessions can either be delivered telephonically, online or in person.

For those who are struggling with stress, therapy can help you to go back to basics about how you are feeling when you are stressed, and why. It is all about being heard and being recognised for who you are.

“Stress can be caused by one major thing or a lot of small little things building up. It can be due to change or uncertainty, experiencing a lot of pressure, worrying about something, not being in control, or accountability that is hard to deal with. Many of our patients find it difficult to pinpoint exactly what is instigating their stress. With trauma counselling we can help you discover what you are experiencing and why so that you can take steps to rise above your stress,” stated Mario one of the counsellors at Novissimo Counselling when approached for comment.

Booking a session with Novissimo Counselling offers patients a new take on life and give them time and space to reflect and recover. The aim of this practise is to work towards recovery during sessions and it is a great resource to help you to understand your condition, the impact it has on your life, to place it within the right context of your life and relationships and to help you develop the proper strategies for dealing with it.

About Us

For nearly two decades, Tony Novissimo has been practising as a qualified psychotherapist and counsellor in the UK. After founding the London Therapy Foundation in 2010, he went on to become the director of Low-Cost Counselling London. Novissimo Counselling in Warwickshire and Richmond-Upon-Thames is his own practise from where he provides private and confidential counselling and psychotherapy sessions to treat various conditions including depression, anxiety, addictions, obsessive-compulsive disorder, anger management and many more. Sessions can either be delivered in person, online or telephonically. For more information, visit their website at https://www.novissimocounselling.co.uk