Yoga is a system of spiritual, mental and physical practices. It originated in India and has since then been used to achieve better results in the three aforementioned areas.

Rishikesh, also known as the “Yoga Capital of the World,” is a destination of pilgrimage value and is also popular among tourists for the adventure activities it offers.

Yoga has been a strong part of Indian culture since a long time and now everyone is expecting it and practising it to provide calm to the body, soul and mind.

We have listed some of the best ones among hundreds in the country, which are listed according to their ratings and reviews.

There are lots of benefits of performing Abhyanga, some of which may surprise or shock you. Here are some of the best ayurvedic massage benefits that you will experience within your body in some time: