Bearing an undivided and unparalleled love for the outdoor activities and chores that allows your body to explore its hidden hinges and movements, a professional and master in her field, Pilates instructor Chiswick Rima has always been a glutton of discovering the unexplored horizons of a human body and how different alignments and the twists and turns of body holds the reigns to bring about a substantial and healthy changes in the overall mobility and functionality of a human skeleton. Completely fascinated by Jane Fonda and totally inspired by her health achievements even at the age when people limp and struggle to keep their movements agile, Rima kick-started her career as an aerobics and dance teacher and got deeply submerged in the field of step aerobics, body pump, balance, step combat, spinning and barre work that she gave her everything to evolve as the best Pilates Chiswick instructor.

Today, after getting her hands on the Pilates Mat Certificate in 2002, completing her health and fitness education in 2005 and accomplishing level 1/2 and 3 on the reformer with balanced Body, Rima is working as a full-time, dedicated Pilates instructor taking dozens of pilates classes Chiswick in a week to bolster her fitness teaching and to motivate the people to make the art of Pilates a daily chore of your life to re-educate and rehabilitate their injured and stiff body outcome of the sedentary modern lifestyles. Rima has never once doubted the potentials and innumerable advantages that Pilates inculcates, helping even those passionate about sports and exercise to cross the bridge of Pilates and achieve a high level of improvement in their sports performance.

“Pilates is made for everyone and is a contemporary mix of Yoga and exercise to improve posture, bolster alignment, build deep strength and prevent injury,” says the Pilates instructor Chiswick, Rima. “I have seen lives changing and people combating their humongous body issues with the Mat and Reformer calculated exercises of Pilates Ealing. The core strengthening and deep muscle mobility that accompanies the isolated and fragile movements of Pilates has the power to open up stiff and notted tissues and muscles of your body to bring you solace from your most stubborn health issues.”

“Pilates is indeed a favourite place for the people to visit when they are looking forward to carving their core, just trust me Pilates has a lot in store for numerous people’s most frequented health conundrums – especially their thighs”. She further explains,” While taking my pilates classes Chiswick, I often hear my clients lamenting about the bulge that their inner thighs aren’t shedding despite their hours and hours of workout and leg equipment sessions in the gym. Well, apparently they were living under the rock, if they are not yet accustomed to the Pilates moves that can be extremely instrumental in leaning out your legs by working the inner muscles of your thighs.”

“There is no denying the fact that our thighs muscles are the toughest nut to crack in terms of getting them slimmed down and toned up. That’s because the outer muscles of our thighs are getting the required toning up with merely the simple exercises that we do like walking and running, while our inner muscles remain untouched. Your inner muscles will all carve and toned up once you get down to increasing your muscles tissues, burning the extra fat and calorie housed there. Here in our instructor-led classes of Pilates Ealing, we undertake several calories burning exercises that improve thigh strength without creating bulk.”

“You can reach out to us through our website www.pilatesbodyshape.co.uk for the schedules of the pilates classes Chiswick we undertake and get yourself enrolled in one. We would love to bring you out of your health issues with the right Pilates moves and best consultation.”

Address: 20 Boston Parade Hanwell W7 2DG,

Phone No.: 0794-782-2911 / 0208-579-7879

Email: [email protected]