Melanin is a pigment that helps in imparting color to the skin, eyes, and hair. It protects the skin against UV damage and skin cancer. That’s why many people want to enhance the melanin content in their bodies. You need to know how to increase melanin and protect the skin naturally. Do you know herbal skin care products that enhance melanin on your skin? Shahnaz Husain is here to help you improve the melanin content in your skin.

By making some dietary changes, you can increase melanin naturally in your body. You need to consume such ingredients and vitamins, which can benefit you in enhancing them. One such component is vitamin D. If your body has low levels of vitamin D, you might face vitiligo. To avoid it, it is necessary to consume vitamin D-rich foods like whole eggs, red meat, juices, etc. Vitamin E, often present in various skin care products and a herbal cream for face (https://www.shahnaz.in/product-category/skin/skincare/creams-gel-lotions/), can help improve the skin's pigmentation. You can also get vitamin E from its supplements, sunflower seeds, flax seeds, peanuts, pumpkin seeds, etc. Vitamin B12 is a necessary nutrient that helps keep DNA, cells, and nerves healthy. Consume fish, red meat, milk, and eggs to fortify it. Antioxidants also help in protecting the skin and improve the synthesis of melanin. You can consume carrot, tomato, guava, watermelon, grapefruit, etc, to increase lycopene levels and beta carotene. You can also get it from many herbal skin care products (https://www.shahnaz.in/product-category/skin/skincare/). The essential components required for melanin production are two amino acids, tyrosine and phenylalanine. They are often found in cheese, sesame seeds, avocado, fish, turkey, etc.

If you want to naturally protect your skin, you can increase the level of melanin by consuming food rich in folates, vitamins, amino acids, and antioxidants. It is highly recommended for you to try herbal cream for face from Shahnaz Husain as it has many natural ingredients which enhance skin texture and increase melanin production.