Our body naturally produces liquid collagen in Vancouver. But as we get older, our natural supply of liquid collagen in Vancouver dwindles. The first to be impacted by this is our skin. You can tell you’re lacking in collagen if you see sagging skin, wrinkles and fine lines on your skin as collagen are essential for maintaining the elastic structure of the skin.

Aside from the natural aging process, the following are some of the reasons why you could be losing liquid collagen in Vancouver:

1. Damage caused by UV rays

Spending too much time outdoors without proper skin protection can lead to a collagen decline. That’s because it affects the body’s production of collagen. UV rays have a damaging effect on the skin, hence the prevalence of premature skin aging experienced by people who spend most of their time outdoors.

You can prevent this from happening by using sunscreen. You don’t need to buy one with a high SPF. Just spf 30 would be a great fit for everyday use. Make sure it can protect you from all kinds of UV rays and doesn’t have ingredients that can irritate the skin.

2. Smoking

You probably know how harmful smoking is to our health. Aside from the fact that it can damage our lungs beyond repair and cause oral health problems, it’s also harmful to our skin. Our skin absorbs the harmful chemicals in smoke. It will then affect our skin’s ability to produce collagen, leading to the appearance of wrinkles and fine lines.

There’s no better way to stop aging in its tracks than quitting smoking. Quit smoking for your health.

3. Inflammation

The food that we eat can contribute to inflammation. A diet riddled with preservatives, processed ingredients, carbohydrates, and processed sugars can cause an inflammatory response. This can slow down our production of liquid collagen in Vancouver.

Change your diet by eliminating all the inflammatory food that you are eating. Stick to a wholefood diet and make sure you eat your proteins. Proteins are needed for the production of collagen. You also need vitamin C to supply the body with the nutrients needed for effective collagen production.

If you are looking for an effective way of boosting collagen production in your face, try using microneedling treatment. This is a treatment that inflicts shallow wounds to the skin – just enough to trigger a healing process without actually injuring the skin. You can get this treatment from clinics like Skin Technique.

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