Nowadays, so many people complain about bad health because they don’t move their body enough. But after a few months of practicing karate, you will see your body will start getting leaner, stronger, more flexible, and nimbler. Regular practice of karate can help you burn 700+ calories per hour and make all muscle groups work. It turns into an amazing option for developing a strong core and right posture that will make you feel healthy. At Kihonkai Karate Academy you'll be part of our family. We train together, learn together, and have fun together as well as being part of the Local Karate community. We are the proud members of a Worldwide Karate Community in the KWF. We come together at Seminars and Championships with friends and colleagues from across the globe. We strive to offer affordable karate classes near me so that you can learn karate without getting hard on your pocket. We offer different programmes so that you can choose as per your preferences.

A form of meditation in motion is also an important part of karate. In this, you will have to train yourself to center all your attention on your present. In training, you evacuate your mind to experience the movement and energy of methods. Training enables you to be more present in time outside of karate. You will be more alert which will help you be better in other areas of life such as professional life. If you are looking for a traditional karate school, connect with Kihonkai Karate Academy. As a Founding member of KWF Scotland, the official organisation in Scotland of the Karatenomichi World Federation our club aims to teach traditional Budo Karate. The KWF under the leadership of the Legendary Shotokan Master Mikio Yahara students is motivated to develop speed, power, and flexibility which are essential to karate and strive towards perfecting these.

If you are looking for a martial arts school, your search will end at Kihonkai Karate Academy. To help you on your martial arts journey, we would love to send you tailored offers and information via email. For this, all you need to do is fill out a small form that is present on our website. You can book a free trail class hassle-free. Feel free to give us a call at 07950195616 to know more about us. Our classes are suitable for both kids and adults and for kids under 7 years old. Kihonkai Karate Academy Little Ninja class began in October 2004 as a trial class for kids aged from 5 to 7 years old. We offer a great introduction to the martial art of Karate in a safe and fun environment.