Obsessive-Compulsive Disorder is a prevalent, chronic, and long-term disorder in which a person has uncontrollable, recurring thoughts and actions that he or she feels compelled to repeat over and over.

Obsessions and compulsions that are time-consuming, cause considerable distress, and limit job or social functioning are required for an OCD diagnosis. OCD affects 2-3% of the population in the United States, with women being somewhat more affected than males. OCD is most commonly diagnosed in childhood, adolescence, or early adulthood; the average age at which symptoms develop is 19 years old.

Patients with mild to severe OCD symptoms are usually treated with CBT or medication, depending on the patient's desire, cognitive abilities and level of insight, the presence or absence of concomitant mental illnesses, and therapy availability. Patients with severe OCD symptoms should undergo both CBT and medication, and this is one of the best ways to deal with OCD.

Patients who receive adequate therapy typically have a higher quality of life and enhanced functionality. Treatment may enhance a person's capacity to perform at school and work, build and enjoy relationships, and engage in recreational activities. But most importantly maintaining a healthy lifestyle can help with OCD and anxiety. Basic relaxation practices, such as meditation, yoga, visualization, and massage can also assist alleviate the tension and anxiety induced by OCD.

Therefore, TheStrugglingWarrior aims to "motivate the uninspired" and "turn" their "life around" in the hopes of raising awareness and assisting others suffering from OCD symptoms. The website provides helpful information on how to deal with compulsions, improve time management skills, get the finest OCD therapy, and promote personal growth.

Please visit https://thestrugglingwarrior.com/ for additional details.

About - TheStrugglingWarrior is operated by Hoss, a 24-year electrical engineer and life coach who wishes to help those suffering from OCD. Visit https://thestrugglingwarrior.com/ for more information.