Aligners are orthodontic devices applied to align and straighten your teeth. Living with aligners is easy if you maintain a strict oral regime. You need to take extra oral care when under the treatment with Clear Aligners or braces since these can give way to new ailments like bad breath and cavities.

It is essential to brush your teeth after every meal. This is something that we already know and even the American Dental Association (ADA) suggests it. However, we would like to share a few simple tips about brushing that can change your life for good.

If you are using Braces or Invisalign, this one is just for you.

All you need to have is an appropriate toothbrush and the right brushing technique!

Brushing the teeth:

**Soft bristle toothbrushes are designed to clean braces. Make sure you use the right amount of pressure and rotate it entirely for all-round protection.

1. Initially, rinse your mouth with water to loosen the food particles.
2. Start brushing by placing your brush at 45 degrees at the gumline. Gradually, move to the top and bottom of the teeth. Go in small circles to clean them.
3. To reach the crowns, turn your brush perpendicular to the spaces between the teeth and push back and forth in a circular motion.
4. Brush the backside of your teeth by holding your brush at 45 degrees.
5. Also, brush and massage your tongue, gums, and cheeks.
6. Rinse and examine your teeth in the mirror to see if there are any remaining food particles.

This technique will help you to reach every corner of your mouth and remove unwanted plaque. Make sure you are gentle while brushing.

Dental professionals recommend brushing your teeth for two minutes twice a day. With this, every quadrant of your mouth gets 30 seconds each. We hope this will help you.

Get your clear aligners in Chester Springs today!

Flossing teeth

Flossing is another critical way to clean between the teeth. Just remember these 3 steps while flossing and you will be a pro at it in no time.

- Use a waxed floss or dental tape to clean between the teeth. Quality if floss matters. Don’t go for a very cheap one. Stick with a brand that you are comfortable with.

- Be careful when using waxed floss before passing between two teeth. Be gentle.

- Don’t snap! Simply, move up and down before you move onto the next pair of teeth.

About 18 inches of floss is sufficient for your teeth. Parents should help their children while flossing so that they don’t hurt themselves.

Did you go for your regular check-up?

Visiting your orthodontist for regular check-ups should be made a norm. Ask questions related to healthy oral hygiene. Before using any oral product, kindly consult your doctor. Motivate your children to maintain a healthy oral regime so that they don’t have to suffer in their early life. Come straight to Swiatek Orthodontics to get your clear aligners in Glen Mills or Chester Springs.

Schedule your appointment with Swiatek Orthodontics if you wish to undergo any orthodontic treatment. We are an excellent team of well known doctors who are creating beautiful smiles for children, teens, and adults in Glen Mills, Chester Springs, and surrounding areas. Get your Invisalign aligners, braces, and other services from us!

For More Information :- https://www.swiatekortho.com/invisalign/