[UNITED KINGDOM, 27/11/19] – Vitfor offers an online training program to help cyclists improve their performance. The company customises its program to suit a client’s lifestyle and guides them in achieving their goals. A coach will review their daily training and adapt it to their energy levels, performance, training preference and up-coming events.

A Training Program Every Cyclist Needs

Vitfor FTW is an intelligent and flexible training software program that aims to give individuals an edge the competition. The company explains the software not only caters to cyclists but also runners and duathletes.

Vitfor users will be able to personalise, track and adapt their training. Cyclists have to sign-up for the program to discover their training goals, availability and current fitness. Vitfor explains they can enter their daily metrics, such as sleep quality, energy levels and muscle soreness, to make customise the data.

Training starts after the sign-up process. Cyclists will have to enter their session feedback and add Garmin data if available. They can see the development of their training’s focus based on their goals and progress through a 12-week overview.

The software adapts every week as cyclists train. Vitfor can increase the load if the user finds the training too easy, but it can also ease the program if it becomes too difficult.

Helping Cyclists Realise Their Full Potential

Vitfor focuses on helping individuals discover their potential through support and tested expertise. The program caters to cyclists at different levels, from the novice to the advanced. This program is also ideal for individuals who want to combine cycling and running in one program.

The software is convenient and easy-to-use. The training schedule considers the availability, daily metrics, event goals and training session feedback of each user.

About Vitfor

Vitfor is a training software program for runners, cyclists and duathletes, assisting them in reaching their goals and developing their competitive edge. The program adapts to a user’s performance as they train, making it convenient and easy to use to suit even people with a busy lifestyle.

Visit https://www.vitfor.com/ for further details.