United States — 28, March — The New Concept of Longevity: Hyperglycemia & Hyperinsulinemia Syndrome by Dr. Shiping Bao presents a groundbreaking approach to understanding and preparing for the physiological changes that come with aging, particularly after the age of forty.
As a seasoned pathologist and medical research scientist, Dr. Bao has dedicated decades to researching longevity. His findings reveal that while mortality before forty is often due to accidents or genetic factors, health and longevity in middle age and beyond are largely shaped by lifestyle choices. “The age range between forty and eighty is critical,” Dr. Bao states, “and protecting organs such as the liver and pancreas becomes essential.”
Dr. Bao’s book provides a complete framework and strategic lifestyle adjustments that, if followed, can help individuals live vibrant lives well into their nineties or even reach 120 years old. A primary focus of his work is the impact of chronic inflammation on aging, as he details how conditions like diabetes, cancer, heart disease, and obesity are closely linked to heightened inflammatory responses in the body.
At the heart of Dr. Bao’s approach lies chronic inflammation, a condition he believes can accelerate aging, depending on its intensity. Decreasing inflammation, Dr. Bao explains, supports health and extends life, while high inflammation levels increase risks of severe conditions such as dementia, coronary artery disease, strokes, and even depression.
“Chronic inflammation doesn’t just age our organs—it affects our mental health, often causing anxiety, irritability, and high blood pressure,” Dr. Bao notes. His book provides actionable advice for reducing inflammation, supporting the immune system, and maintaining mental well-being as key strategies for aging gracefully and remaining active.
Research cited in The New Concept of Longevity suggests that genetic factors influence only about 20% of our health and longevity, while the remaining 80% is determined by behavior and lifestyle. Dr. Bao provides readers with a path to healthy aging, emphasizing that it’s possible to enjoy a fulfilling life for up to 100 years or beyond with the right choices.
The New Concept of Longevity is available on Amazon.
About the Author
Dr. Shiping Bao, a board-certified pathologist, graduated from Anhui Medical University and began his career in China. Since coming to the United States in 1992, he has contributed to research at Florida State University, Washington State University, and the Pacific Northwest National Laboratory.
Currently practicing as a certified pathologist in anatomical, clinical, and forensic pathology, Dr. Bao has over forty years of experience in medical research. His work on Hyperglycemia and Hyperinsulinemia Syndrome establishes him as a leading authority on longevity and anti-aging strategies based on lifestyle and dietary adjustments.