Get in touch with us now and enroll to be a member of Bethesda Boxing & Kickboxing Academy.

About Bethesda Boxing & Kickboxing Academy

Bethesda Boxing & Kickboxing Academy is the one place where you will get classes and training designed to help you meet all your daily mental and fitness goals. Whether you are in the field, classroom, clinic, court, or home, we have our primary goal being equipping you with the right skills and attitude to participate at the highest level in your games. Better yet, BBKA welcomes people of all age groups and experience levels to make sure that we do not lock out anyone.

Rock Steady Boxing

Bethesda Boxing & Kickboxing Academy is happy to introduce one of our specialty units in our Rock Steady Boxing class. This class is meant to help or empower people who are battling Parkinson’s disease and see them fight back and improve their quality of life. The curriculum of the classes will be a fully non-contact boxing-based fitness one.

Every boxer who enrolls for the classes has to condition themselves for optimal speed, agility, hand-eye coordination, muscular endurance, footwork, accuracy, and overall body strength. These features prepare them to defend themselves against their opponents, that is, Parkinson’s disease. Essentially, the exercises conducted in classes are varied both in form and in purpose, even though they are both rigorous and intended to help the participants increase their perceived capabilities.

Getting Started

To get started with Bethesda Boxing & Kickboxing Academy, contact us today. Enjoy working out in a 3,000 square feet gym with three studios, punching and speed bags, and storage cubicles and lockers. You can get in touch with the office today to arrange for your enrollment for Rocksteady boxing. Start by giving us a call through 202-595-4882 or visit our website www.bethesdaboxing.com to learn more about us.

Contact Us:
4940 St Elmo Avenue Bethesda, MD
Email: [email protected]