Power Yoga for Weight Loss, which is different from vinyasa-style yoga, is a fitness-focused method based on the Ashtanga method that strengthens the heart and muscles. In power yoga, the body moves quickly through various vinyasa (flow) sequences. These sequences help the body get hot and loosen up tight, stiff muscles.

Power yoga poses are challenging because you must quickly change from one pose to the next. This is a strenuous physical workout for the body. A power yoga class may look like an aerobics class, but, unlike aerobics, power yoga requires focus and focuses on breathing.

I have gone through mental, physical, and spiritual pain, and I have primarily relied on western medicine to get rid of or at least lessen those pains. I thought there was more to my health and fitness than what could be measured and looked at in a lab, but I couldn't figure out what it was.

When I learned about yoga, I realized that my mind, body, and spirit are all connected divinely through energy, emotion, and other parts of my being. I had always known it in my gut, but now I was ready to accept it. A doctor can't fix my spirit, and it can't be set simultaneously as my body and mind. I have to deal with things like that. And Divine Self Love is all about the love and care I give myself in the full engagement of my being.

After discovering my purpose, I became a certified yoga teacher, Reiki healer, culinary nutritionist, and raindrop specialist. Using my unique set of skills, my goal with Divine Self Love is to give other people the tools they need to love themselves every day.

I promise to show you the most kindness, comfort, and care during every session. Together, we'll try to let go of things that aren't helping you or aren't for your highest good. After the appointment you will also agree that you have got the Best Yoga Trainer.

Power yoga is a type of yoga that moves quickly and focuses on building muscle endurance and strength. It is a great way to burn calories because it is a fast-paced workout. Power yoga is more active than other kinds of yoga; you must focus on your breathing to do it right. Power yoga is a great way to build muscle and strength without buying equipment.

Contact Information:
Website: https://divineselflove.com/
Address: 714 Washington Blvd, Marina Del Rey, CA 90292
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Call: (310) 625-1425