With the pandemic gaining force and the reinforcement of social distancing protocols, people are forced to live inside the four walls of their homes. Mental health disorders are becoming a widespread issue and now self-help websites are acting like a boon to counsel people inside their homes.

The pandemic has brought some unprecedented changes in our lifestyles. People have been working from homes and being confined in their spaces have brought a series of mental breakdowns. The isolation from their friends, family and loved ones has caused widespread havoc in the lives of people, and going to a counsellor isn’t physically or financially possible for everyone. In such difficult circumstances, self-help websites have emerged as a blessing for people. Answers related to relationship problems, anger issues, narcissism, ADHD, etc. are provided on the websites by expert mental health professionals. Several people have benefitted from the sites and have overcome their mental roadblocks. You can do it too. All you need to do is to go online, analyze the problem that you are facing and go through the therapy options present online. It would greatly help to restore your inner tranquillity.

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