There are so many problems in our life that we must learn to handle them and for this meditation is the best technique. There are so many organizations that provide mediation to support the art of living and Aware Mediation is one such non-profit organization that aims at reducing stress among individuals. The organization was founded by Paula Newman and different programs are offered to learn about the meditation stress reduction techniques. Aware Meditation has experienced teachers to provide the best trainings and the organization is exceptionally known for its effective programs/courses. The organization help individuals irrespective of their caste, race, gender, social status and religion. You can get to know more about this organization and the different courses it provides by visiting the website awaremeditation.com.

All those who are looking for the best Vedic meditation near me in San Francisco, Nevada City and Grass Valley must approach this organization, as it shall meet the expectations. The Vedic meditation courses are available for beginners and others as well.There are four sessioncourses that include total of 8 hours. The four session course includes 21 day meditation follow up program, lifetime beginner technique, lifetime access to group meditations and lifetime access to retake the beginner course.

Other than the basic beginners Vedic meditation course you can also try advanced Vedic meditation techniques, expanding consciousness course, Patanjali’s Sutras and rounding technique. These courses are beneficial, as they help to reduce stress, improve immune function, academics, sports performance, intelligence/memory/creativity and energy levels. The program also provides relief from health conditions like anxiety, insomnia, depression while increasing happiness and fulfillment.

All those who are interested in the silent form of mantra meditation and are looking for an experienced transcendental meditation teacher Grass Valley professional must approach this organization. Paula Newman and Joe Lopez are the professionals who ensure best results among individuals. To know about the new programs and offers you can subscribe to the online newsletter option by adding your email address, as it shall keep you updated from time to time.

In case of any other query or guidance you can send a message online.

Contact us:-
Company Name:- Aware Meditation
Address:- 13636 Ventura Blvd #718, Sherman Oaks, CA 91423
Phone:- +1-818-262-1978
Website:- https://awaremeditation.com