[06/04/2020, BROMLEY] — In a recent study published by the UK House of Commons, statistics revealed that 28.7 per cent of adults in England are obese and a further 35.6 per cent are overweight. Overall, over 64 per cent of England’s adult population is either obese or overweight, the highest rate since the early 2000s.

To reach a healthier weight, lots of people are signing up for gym memberships. And while exercising is an essential part of weight loss, research suggests that nutrition has the bigger impact. Consuming food that provides the body with the right nutrition allows a person to reduce body fat and healthily lose a few pounds.

This is why Jennifer Louise Health offers nutrition consultations for people who want to understand how their body works and need help in achieving their health goals.

Personalised Nutritional Programme for Better Health

Jennifer Louise Health, run by qualified nutrition specialist Jennifer Tomei, offers personalised nutrition consultations in London. Available in different tiers and packages, nutrition consultations aim to help clients follow the correct diet so they receive the proper nutrients for their daily intake.

The process starts with a face-to-face appointment as Jennifer Tomei gets to know the client. They will discuss relevant information, such as the client’s medical history, eating habits and lifestyle. About four to five days after the initial meeting, the client will receive their personalised nutritional programme.

Follow-up consultations happen six to eight weeks later where Jennifer Louise Health touches base with the client regarding their progress. Adjustments will be made along the way, if necessary. What’s more, clients will receive additional support via e-mail while they’re in between appointments, to keep them focused and to encourage them to reach their goals.

With Jennifer Louise Health, living a healthier life becomes easier and more achievable.

About Jennifer Louise Health

Run by Jennifer Tomei, a qualified nutritionist and personal trainer, Jennifer Louise Health aims to educate people on fitness and nutrition. Through personalised nutritional programmes and training, Jennifer helps clients develop a fitter, healthier and more active lifestyle.

Visit https://jenniferlouisehealth.com today to book a free 15-minute health chat.