21st February 2023, Gurugram: (https://nirogstreet.com/smartcenter/) Piles are one of the most common problems experienced by people of all ages. This problem is caused by the swollen blood vessels around the anus or rectum. Piles can lead to painful bowel movements, bleeding during bowel movements, and persistent itching around the anal region. This problem indeed causes extreme discomfort to people, and thereby one must seek the right piles treatment when they experience these symptoms as this problem can further lead to other health problems such as loss of bowel control, anaemia, and even bowel cancer in the later stages.

Piles are the result of the increased pressure on the blood vessel surrounding the anus or lower rectum region. This might happen because of various factors such as anal intercourse, pregnancy, obesity, diarrhoea, and many more. Apart from these, certain lifestyle habits are also contributing to the problem of piles.

Lifting of heavy weights can lead the piles as it puts pressure on the abdomen and blood vessels around the anus region. This causes the bulging out of the blood vessels, which is nothing but a symptom of piles. If one is regularly involved in heavy lifting at the gym or work, then it is recommended to follow the right lifting technique to lower the strain on one’s back as well as abdomen.

Many people are in the habit of sitting on the toilet seat for too long as they lose track of time while using phones or reading materials. There is no doubt that sitting on the toilet seat is beneficial in initiating bowel movement, but there is sitting for way too long in this position puts extra pressure on the rectum region and thereby can lead to piles. It is thereby recommended to limit the time for sitting on the toilet seat to prevent this problem.

Another common habit that leads to piles is a lack of fiber in one’s daily diet. Fiber is very important for proper digestion and comfortable bowel movements. Lack of fiber in the diet causes the individual to experience constipation, and thereby the painful passing of stool can lead to swelling around the anus or rectum region, causing the problem of piles. One must thus include fiber-rich food in their diet.

Many a time, people tend to avoid public restrooms and thereby control their natural urge till they reach home. This might seem a small thing, but this is something one must avoid doing so. This is because it leads to strain on the rectum region and thereby can lead to one experiencing the painful symptoms of piles.

Water is very important for keeping good health as it prevents various problems, and thus piles are not an exception. Not drinking enough water regularly can harden the stool and thereby can increase the risk of experiencing the symptoms of piles. It is thereby recommended to drink 6-8 glasses of water to keep one’s body hydrated and thereby in proper health.

Another common habit that can aggravate the problem of piles is sitting for a prolonged time. This puts pressure on the blood vessels surrounding the anus or rectum region. It is thereby recommended to indulge in physical activities daily to escape from the sedentary lifestyle and manage the symptoms of piles effectively.

Eating spicy, greasy, and junk food is indeed very tempting, but these unhealthy eating habits can lead to various health problems, including piles. This is because overeating of this causes diarrhoea or constipation thereby putting undue pressure on the blood vessels. It is, thereby, important to follow healthy eating habits to prevent piles in the long run.

These are some of the lifestyle habits leading to piles. One with a few changes in their habits can prevent symptoms of piles and thereby lead a healthy life. However, sometimes no matter how cautious one is, one still experiences this problem. Many people experiencing this problem are too embarrassed to seek the right treatment. But there is nothing to worry about as one will right piles medication, and treatment can get better in no time.

Many people today prefer ayurvedic treatment for piles as it has led to amazing outcomes. Under ayurveda, piles can be treated in four ways such as Kshar Sutra ligation, Chedana Karma, Agnikarma, and Kshar Karma, as per the condition of the individual. The ayurvedic treatment provides the individual with a long-term solution and, thereby is the right way of treating piles. To ensure one gets all the right results from the ayurvedic treatment, one must choose the right platform for doing so, which is indeed none other than Nirog Street.

Nirog Street is a well-known and reputed provider of ayurvedic treatment and solutions for piles and other problems. This platform, with its team of highly qualified and skilled professionals, aims to provide the right care and treatment and this is what has led to more and more people putting their trust and confidence in this platform. Ayurveda believes in total health and thereby Nirog Street realizes its importance and thereby enables the individual to experience the journey of healing body, mind, and soul. This is the reason why people have nothing but to sing praises for Nirog Street.

About the Company: Nirog Street is the best name for ayurvedic treatment and care for various problems such as pain management, skin diseases, digestive issues, liver problems, and many more. This platform has a good amount of expertise and experience in this field and thereby ensures nothing but the right treatment plans for them. This platform offers nothing but a genuine treatment, and thereby one will experience an overall improvement in their body, mind, and soul. The trained and professional staff of this platform works with compassion and empathy thereby ensuring maximum comfort to its patients. This is what has led to more and more people putting their trust and confidence in Nirog Street over others in the market.