Shilajit has made a comeback as more and more experts suggest that Ayurveda could help build strong immunity. Almond butter is the modern version of an immunity booster and just a spoonful daily is enough to energize a person.

After peanut butter got accepted as a vegan (also healthy) food, other nuts were tried and vegans and nutritionists got a wide and delicious range.

Supplements must be made of natural herbs so that if there is no effect, there are no side effects also.