Just like 70 million other Americans, you are also obese if you have too much body fat. And then resorting to non-invasive weight loss treatments is what people turn to nowadays.

The obese condition occurs when you eat more calories than you use, and your body converts the excess calories into fat.

Other contributing reasons can be:

- The lifestyle which lacks exercise
- High-calorie count in the food that we consume
- Genetic conditions
- Stress, etc.

Talking about stress:

Stress is a Big player that helps you gain inches

There are several factors that come with stress and contribute to weight gain.

- Stress eating:

Stress causes many people to stress eat. Stress eating is basically emotional eating. It contributes to excess calories and frequent stress eating causes weight gain. In addition, the type of food that people crave when stressed is high fat and sugary foods.

“According to the American Psychological Association survey, about one-fourth of Americans rated their stress level as 8 or more on a scale of 1 to 10.”

Now you understood how 70% of Americans are obese?

- Cortisol:

Stress causes the body to produce more cortisol. Cortisol is a stress hormone that promotes body fat around the stomach.

- Less sleep:

Inadequate sleep is a byproduct of stress. Less sleep and chronic fatigue cause the ghrelin to rise. Ghrelin is the primary hunger hormone and is responsible to make a person feel hungry even when he or she doesn’t need to eat.

How stress affects metabolism and becomes a key factor for weight gain?

Stress is one of the main hazards that a healthy metabolism can face.

How many times have you started a diet and everything went well until some stressful event occurred?

When the human body faces the stress of any kind - a simple traffic jam or boss issues at the office - it responds by dumping anti-stress hormones into the body.

- When you are stressed, you end up with high-stress hormones, especially Cortisol.

- Most body cells have cortisol receptors, it affects many different functions in the body.

- During stress, cortisol becomes capable of easily taking over different hormones in the body.

- Cortisol affects metabolism and controls the formation of glucose. And when we are out of hormonal balance, our metabolism is compromised.

How stress holds you back and hampers weight loss plans?

It’s easy to say that don't get stressed out if you’re looking to lose weight, but that is much hard to practice.

- The fact is the longer you’re stressed out, the more the pounds seem to increase and the harder it becomes to get rid of them.

Psychology Today stated that “stress that remains for a long period is a good promoter for weight as it tends to increase our appetite, makes us hold the fat, and prohibits us from implementing a healthy lifestyle.”

- If you’re worried about something stressful, you’re not necessarily going to be mindful about what you are eating.

- Unfortunately, a lot of the food that we crave when we are stressed are high in carbohydrates, sugars and fat loaded. - All thanks to cortisol, which looks for assurance in the form of comfort foods.

In the meantime, here is a tip you can use right away - make time for exercise and meditation. Weight loss is tedious but not impossible. All you need is the willpower.

invisa-RED provides fat burning technology that causes non-invasive weight loss. We provide business system model that helps practitioners increase the number of patients and help patients in non-surgical fat removal.

For More Information :- https://www.invisared.com/business-system-for-non-surgical-fat-removal/