The journey of motherhood is not a bed of roses as every day, one learns new things for the betterment of their kid. But the journey of motherhood does not start from the birth of the child, it starts from the day one receives the good news of being pregnant.

Pregnancy is a long journey of nine months and only women are blessed to experience it. These nine months are very crucial as it is what helps in keeping the overall health of the baby and mother properly. Every women's pregnancy is different as everybody is different and thereby for some pregnancy journey is smooth while for others it can be complicated. It is thus recommended to always consult the best gynecologist doctor as they are the ones that will guide the mother as per her pregnancy. The expert opinion of gynecologists is something that no woman must not take granted for as it is small steps that ensure the baby's health is proper along with the mother's. Even though pregnancy conditions vary from person to person, still there are various common problems encountered by pregnant women. These problems cause discomfort and thereby make it difficult for one to carry out even normal activities.

One of the most common pregnancy problems is constipation. This is caused by hormonal changes and this problem is encountered by most women from the early stages of pregnancy. One of the most effective ways of dealing with this problem is to consume a diet rich in fibre such as wholemeal pieces of bread, fruits and vegetables, pulses, and many more. Apart from this, it is also highly recommended to drink plenty of water to help overcome the issue of constipation. Exercising daily and keeping the body active also helps in dealing with constipation along with keeping one’s muscles toned and healthy during pregnancy. Apart from this, one can also seek the gynecologist online consultation to get the right medicines and supplements for this problem.

Another common problem experienced by pregnant women is cramps. This causes sudden and sharp pain in pregnant women’s calf muscles or legs. This is usually experienced by them during the night and thereby causes extreme discomfort to one. The right way of dealing with this problem is to indulge in the right exercise, especially for one’s legs and feet such as stretching and bending one foot strenuously for about 30 times, rotating of foot in both the direction 8 times and many more as it leads to improvements in blood circulation and thereby provides the much-needed relief to the pregnant women.

Many women during their pregnancy also feel faint many times and this is all because of hormonal changes. The pregnant woman can faint if quickly gets up from a chair or bath. The chances of fainting can also happen when getting ups after lying on their back. To overcome this problem, it is highly recommended to get up slowly after either sitting or lying. If one’s feels, they are about to faint then one must find a place to sit to relax and thus keep sitting or lying until the feeling does not go away. Apart from this, it is highly recommended to avoid lying on your back in the later stages of pregnancy as it is linked with greater chances of stillbirth.

Many pregnant women are likely to be warmer than usual because of changes in hormones and an increase in the blood flow to one’s skin. This can also cause the women to sweat more and thereby can cause anyone to be irritated and annoyed. But there is nothing to worry about as certain tips can prove to be useful in such cases. The most important tip is to wear loose clothes made from a natural fiber that allows one’s body to breathe all the time. One is also recommended to wash frequently as it keeps one’s fresh. Apart from this, one must try to keep their rooms and surrounding cool for the majority of the time. This will indeed help pregnant women to fight the problem of hot flashes.

Another common issue faced by pregnant women is peeing. This problem starts from the early stages of pregnancy and mostly continues till childbirth. There is not much one can stop excessive peeing during pregnancy. However, one can cut back their peeing in the middle of the night by cutting out their drinks during the evening time. But one must consume plenty of non-alcoholic and non-caffeine drinks during the daytime as it is essential to keep one’s body hydrated during the pregnancy. Drinking plenty of water is highly recommended to enhance one chance of smooth pregnancy. If one experiences pain or passes blood while peeing, then it is a sign of urine infection and thus one must book an appointment with the best gynaecologist hospital in Vijayawada.

One of the most common changes experienced by pregnant women is skin and hair changes. Many women experience positive changes such as pregnancy glow and their hair also becomes heavy and healthy. Apart from this, various other changes also take place due to hormonal changes such as women's nipples and the area around them tending to become darker. The moles and birthmarks also become darker during pregnancy. The majority of these changes fade away with time and thus all one needs a little patience. Apart from this, the chances of skin burn also increase during pregnancy, and thereby it is highly recommended to use the best quality of sunscreen whenever stepping out of the sun.

Swollen hands, feet, and ankles are another major common problem faced by pregnant women. This can also be painful and thereby to overcome this problem, one must consider certain tips such as avoiding standing for too long, wearing comfortable footwear, stretching, and many more.
These are some of the common problems faced by pregnant women that can be indeed overcome with the help of the above-mentioned tips. Thus, with these tips, one can start their journey of a beautiful chapter in the right manner.